Kitchen Essentials
Pantry Staples & Kitchen Tools
Keep these stocked and you'll be ready for any week in the plan.
🌿 Pantry Staples
0/7🍳 Kitchen Tools
0/7Cutting board
Prep vegetables and proteins
Essential~$15
Chef knife
Basic prep for nearly every meal
Essential~$25
Non-stick skillet
Eggs, wraps, stir-fries
Essential~$20
Sheet pan
Roasting and one-pan suppers
Essential~$12
Saucepan 2qt
Rice, sauces, oatmeal
Basic~$18
Mixing bowls
Salads, oats, marinades
Basic~$15
Air fryer
Fast proteins and vegetables
Upgrade~$80
✦ Tip
You don't need everything at once. Start with the essentials and add tools as you work through the weeks. Most recipes in this plan require only basic kitchen equipment.